Ingredients
- 3 slices wholegrain bread, crusts removed
- 60ml (1/4 cup) olive oil
- 2 garlic cloves, crushed
- 2 teaspoons ground cumin
- 2 teaspoons ground sweet paprika
- 1 x 400g can chickpeas, rinsed, drained
- 1 x 150g pkt baby spinach leaves
Method
Step 1
Place the bread in the bowl of a food processor and process until coarse crumbs form.
Step 2
Heat the oil in a large frying pan over medium-high heat. Add the breadcrumbs and cook, stirring, for 3-4 minutes or until lightly toasted. Add the garlic, cumin and paprika and cook, stirring, for 1 minute or until aromatic.
Step 3
Add the chickpeas and spinach and cook, tossing, for 2-3 minutes or until spinach wilts. Serve immediately.
Nutrition
Energy 1114kJ | Fat saturated 2.00g |
Fat Total 16.00g | Carbohydrate sugars 2.00g |
Carbohydrate Total 20.00g | Dietary Fibre g |
Protein 7.00g | Cholesterol mg |
Sodium 277.72mg |
Source:
http://www.taste.com.au/recipes/2191/garbanzos+con+espinacas+spanish+chickpeas+with+spinach
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