Ingredients
- 60ml (1/4 cup) olive oil
- 1/2 lemon, juiced
- 1 tablespoon roughly chopped flat-leaf parsley
- 12 large king prawns, peeled with tails intact, cleaned
- 2 x 200g pieces snapper, halved widthwise
- 4 small tubes squid,(see note) quartered, scored
Romesco
- 4 red capsicums, quartered
- 4 cloves garlic, unpeeled
- 80ml (1/3 cup) extra virgin olive oil
- 50g (1/3 cup) whole blanched almonds
- 100g slice rustic bread, crust removed
- 55g (1/3 cup) roasted peeled hazelnuts
- 1/4 teaspoon Spanish smoked paprika
- 1/4 teaspoon dried chilli flakes (optional)
- 1 tablespoon red wine vinegar
Method
Step 1
To make romesco, preheat grill to high. Place capsicums and garlic on a tray lined with foil. Drizzle with 1 tablespoon oil, then cook for 20 minutes or until soft and skins are blackened. Tip into a bowl, cover with the foil from the tray, then set aside to cool.
Step 2
Meanwhile, heat remaining 60ml (1/4 cup) oil in a small frying pan over low–medium heat. Add almonds and cook, stirring, for 3 minutes or until dark golden. Remove with a slotted spoon and drain on paper towel. Add bread to pan and cook for 1 minute each side or until golden, then drain on paper towel. Reserve cooking oil.
Step 3
Peel skins from capsicums and garlic, then process with bread, almonds, hazelnuts, paprika, chilli (if using), vinegar and reserved oil to a coarse purée. Refrigerate in an airtight container until needed or for up to 4 days. Makes 1 3/4 cups.
Step 4
Preheat a chargrill pan over high heat. Combine oil, lemon juice, parsley and seafood in a bowl, then season with salt. Cook, in 3 batches, for 1 minute each side or until just cooked.
Step 5
Serve seafood with romesco.
Nutrition
Energy 3460kJ | Fat saturated 7.00g |
Fat Total 51.00g | Carbohydrate sugars 6.00g |
Carbohydrate Total 19.00g | Dietary Fibre 6.00g |
Protein 71.00g | Cholesterol 490.00mg |
Sodium 921.05mg |
Notes
Ask your fishmonger to prepare them for you. Substitute calamari tubes.
Source:
http://www.taste.com.au/recipes/26171/chargrilled+seafood+with+romesco
Δεν υπάρχουν σχόλια:
Δημοσίευση σχολίου