Four-bean, rocket and chorizo salad

Ingredients 

• 3 chorizo sausages, sliced
•  80g baby rocket leaves
•  1 red capsicum, seeded and chopped
•  400g can fourbean mix, rinsed and drained
•  2 tablespoons olive oil
•  1 tablespoon red wine vinegar

Method 

Step 1
Heat a large non-stick frying pan over medium-high heat. Cook chorizo for 3 minutes, turning regularly, until dark golden and slightly crisp. Remove, drain on paper towel and keep warm.
Step 2
Place olive oil, vinegar, salt and pepper in a non-metallic bowl, and whisk to combine.
Step 3
Place chorizo in a serving dish. Add four-bean mix, capsicum and rocket. Drizzle with dressing and serve with crusty bread.


Nutrition

Energy 1088kJ	Fat saturated 5.00g
Fat Total 18.00g	Carbohydrate sugars 3.00g
Carbohydrate Total 11.00g	Dietary Fibre 4.00g
Protein 13.00g	Cholesterol 50.00mg
Sodium 517.86mg

Source:

http://www.taste.com.au/recipes/17456/four+bean+rocket+and+chorizo+salad