Ingredients
- 100g butter, chopped
- 2 tablespoons olive oil
- 3 garlic cloves, thinly sliced
- 3 red cayenne chillies, thinly sliced
- 1kg medium green king prawns, peeled (tails intact), deveined
- 1 medium tomato, deseeded, finely chopped
- 2 tablespoons chopped fresh flat-leaf parsley leaves
- Lemon wedges, to serve
Method
Step 1
Melt butter and oil in a large, deep frying pan over medium-high heat. Add garlic and chilli. Cook, stirring, for 1 minute or until fragrant. Add prawns. Cook, stirring occasionally, for 2 to 3 minutes or until prawns are pink.
Step 2
Stir in tomato and parsley. Serve with lemon wedges.
Notes
When working with chillies, use kitchen gloves to avoid skin irritation. For less 'fire', remove the membrane and seeds from chillies. Green chillies are generally milder than red. The general rule is the smaller the chilli (such as birdseye), the hotter it is.
Nutrition
Energy 1779kJ | Fat saturated 15.00g |
Fat Total 30.00g | Carbohydrate sugars 1.00g |
Carbohydrate Total 2.00g | Dietary Fibre 2.00g |
Protein 36.00g | Cholesterol 310.00mg |
Sodium 752.71mg |
Source:
http://www.taste.com.au/recipes/19695/chilli+garlic+prawns
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