Σάββατο 7 Νοεμβρίου 2015

Fish Parmigiana



recipe image


Fish Parmigiana... a traditional Christmas fish dish from Campania to be also enjoyed the rest of the year!


  • 8 Flounder filet or another white fish that you prefer
  • 1 Medium eggplant
  • 2 Eggs
  • 1 Cup Flour
  • 1 Cup Marinara sauce
  • 1/2 Lb Mozzarella
  • Fresh basil
  • Salt & Pepper
  • Frying oil

Dip the fish in flour and then in egg wash and fry the fish until lightly golden. Dry on paper towel to remove excess oil.
Slice the eggplant thin, dip the slices in flour and the egg wash just like the fish and fry them as well.
Salt both the fried fish and the fried eggplant and begin assembling them in layers.
On a plate, place a slice of fish, then a slice of eggplant, a tablespoon of tomato sauce, topped by a slice of mozzarella.
Repeat the layering process again and place the finished product in the over at 350F for 5 minutes to give a chance to the mozzarella to melt a little.

Source:

http://www.cookingwithnonna.com/italian-cuisine/fish-parmigiana.html

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