Σάββατο 31 Οκτωβρίου 2015

Sweet corn and zucchini ratatouille





  • 3 tbsp Olive Oil
  • 2 small Red Onions, medium dice
  • 4 Garlic Cloves, finely chopped
  • 2 Red Capsicum, medium dice
  • 2 Green Capsicum, medium dice
  • 6 Zucchini, medium dice, green parts only
  • 4 ears Fresh Yellow Sweet Corn, husk removed (about 3 cups of kernels)
  • 1/2 cup Fresh Parsley, finely chopped
  • 4 tbsp Fresh Thyme, chopped
  • 1/2 cup Basil Leaves, finely chopped
  • 4 tbsp Fresh Lemon Juice



Heat the oil in a large sauce pot over medium-high heat.
Add the onions and sauté for about 4 minutes or until slightly softened.
Add the garlic and sauté for about 30 seconds or until fragrant.
Add the red and green capsicum and sauté for about 4 minutes or until slightly softened.
Add the zucchini and corn and sauté for about 5 minutes or until they are crisp-tender.
Stir in the parsley, thyme, basil leaves and lemon juice.
Season to taste with salt and pepper and serve.


Source:

http://recipes.coles.com.au/recipes/1058/sweet-corn-and-zucchini-ratatouille/

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