Ingredients
- 2 heads (1kg) broccoflower, cut into florets
- 50g butter
- 1/4 cup (35g) plain flour
- 1 1/2 cups (375ml) a2 milk
- 1 cup (100g) coarsely grated Millel parmesan
- 1 slice Tip Top 9 Grain bread, crusts removed
- 75g South Cape blue cheese, crumbled
- 1 tablespoon olive oil
- Freshly ground black pepper
Method
Step 1
Preheat oven to 200°C. Blanch broccoflower in salted boiling water for 1 minute. Drain well. Transfer to a 6-cup capacity oven-proof dish and set aside.
Step 2
Melt butter in medium saucepan. Add flour and cook, stirring for 1 minute. Gradually whisk in milk. Stir constantly, over medium heat, for about 5 minutes, or until mixture boils and thickens. Remove from heat and stir in half the parmesan. Spoon mixture over broccoflower.
Step 3
Cut bread into small chunky crumbs. Place in a bowl with remaining parmesan, blue cheese, and olive oil. Mix well. Sprinkle mixture evenly over gratin. Bake for about 10 minutes, or until golden. Season well with pepper and serve immediately.
Nutrition
Energy 1993kJ | Fat saturated 17.00g |
Fat Total 32.00g | Carbohydrate sugars 9.00g |
Carbohydrate Total 18.00g | Dietary Fibre 9.00g |
Protein 26.00g | Cholesterol 82.00mg |
Sodium 699.60mg |
All nutrition values are per serve.
Source:
http://www.taste.com.au/recipes/13939/broccoflower+and+blue+cheese+gratin?ref=collections,french-recipes
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