Light and fluffy macaroni cheese souffle with a light golden crumb is perfect for an entree or light meal.
Ingredients
- 250g macaroni pasta
- 375ml can Carnation Light & Creamy Evaporated Milk
- 1/2 cup Campbell's Real Stock Chicken Salt Reduced
- 2 eggs, separated
- 4 green onions, thinly sliced
- 1 cup low-fat grated cheese
- 1/4 cup fresh multi-grain breadcrumbs
- olive oil cooking spray
Method
Step 1
Preheat oven to 200°C. Lightly grease a 6-cup capacity ovenproof dish.
Step 2
Cook pasta in a large saucepan of boiling salted water, following packet directions, until just tender. Drain. Set pasta aside.
Step 3
Whisk together milk, stock and egg yolks. Pour into saucepan over medium heat. Cook, stirring, for 5 minutes or until sauce just comes to the boil. Add pasta, onions, cheese and pepper. Toss well to combine.
Step 4
Beat eggwhites to soft peaks. Fold into pasta mixture. Spoon into prepared dish. Sprinkle with breadcrumbs. Spray with oil. Bake for 20 minutes or until golden. Serve.
Nutrition
Energy 2195kJ | Fat saturated 11.00g |
Fat Total 19.00g | Carbohydrate sugars 12.00g |
Carbohydrate Total 59.00g | Dietary Fibre 2.00g |
Protein 28.00g | Cholesterol 154.00mg |
Sodium 425.97mg |
All nutrition values are per serve.
Source:
http://www.taste.com.au/recipes/8147/cheesy+macaroni+souffle?ref=collections,french-recipes
Δεν υπάρχουν σχόλια:
Δημοσίευση σχολίου