Σάββατο 2 Απριλίου 2016

Brodet {Fish Stew}




Croatian Cooking Brodet Recipe | Chasing the Donkey



When I hear the word Brodet, my mouth starts to water. I absolutely love this classic Dalmatian dish and you will too! Brodet is a seafood stew and an important part of Croatian coastal food culture just like all seafood – hello Octopus Salad.

With Brodet, it’s crucial you select the right type of fish to get the best flavour out of the stew. The trick is to use a minimum of three types of fish, any shellfish and I also like to throw in a few crustaceans.

What is the reason for three fish I hear you ask? Having several varieties of fish is what gives the stew its incredible depth of flavour!

The types of fish to go for are reef species, in Dalmatia the number 1 fish for this is the Scorpion Fish, it definitely makes the best Brodet. Also, go for ocean perch or conger eel, but most reef fish species will do. Make sure you don’t pick something with delicate flesh as it will fall apart when cooking. I normally throw in a handful of mussels and when available those tasty little scampi. The Scampi makes the Brodet amazing – and when cooked, don’t forget to suck the head! In Dalmatia, this dish is served with Polenta which I recommend, as it’s perfect for sucking up all that beautiful brodet sauce.

Ingredients For Brodet – Serves 6


  •     1.5 kg fish such as Scorpion Fish, Ocean perch, Conger Eel, Reef and Rockfish Species
  •     50 ml extra virgin olive oil
  •     4 Tbs white vinegar
  •     Six garlic cloves, sliced
  •     ½ bunch flat-leaf parsley, chopped
  •     3 large onion, finely chopped
  •     ½ cup finely chopped tomatoes
  •     salt and pepper
  •     600 ml water to cover fish
  •     12 mussels, cleaned and debearded
  •     6 scampi



Preparation For Making Brodet

    Get yourself a large heavy-based saucepan, heat the oil and fry the garlic and onion on a low to medium heat for a couple of minutes.
    Add the tomatoes and a little water and cook for around 10 minutes.
    Season the fish with salt and then add it to the saucepan and mix the fish with the garlic, onion and tomatoes.
    Add water so that it covers the fish.
    Pour in the vinegar and pepper and simmer. You want the stew just simmering.
    Allow the fish to cook for 20 minutes giving the saucepan the occasional shake. DO NOT stir as you will break the fish.
    Check the seasoning. Add more salt and pepper if required.
    It’s now time to put your scampi into the saucepan – throw them in one-by-one.
    After five mins, check on the progress of your fish. It should be close to being done –  however this will vary depending on the type and size of the fish. Leave the fish for as long as it needs to be cooked through.
    Approx five minutes before this fish is cooked, toss in your mussels and parsley.

Serve the brodet with creamy polenta and garnish with some parsley

Source:

http://www.chasingthedonkey.com/croatian-cooking-brodet-fish-stew/

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